You’re In. Now It’s Time to Rise.

Thank you for stepping up—this is where your journey begins.

In just a few moments, you’ll get an email with instant access to Chapter One of Lessons from the Gym.

Be sure to check your inbox—and your spam folder—so you don’t miss it.

Inside, I share the raw, unfiltered start of a story that moved me from pain to purpose, and from setbacks to strength. It’s not just my story—it’s an invitation for your breakthrough.

This isn’t just a book.
It’s a challenge.
A wake-up call.
A bold push to rise stronger—in your body, your mindset, your mission, and your manhood.

Let’s get to work.
Let’s build what lasts.

— Coach Chris